Transition to Sleep Format:CD Change Your Brain

Change Your Brain

Now Kim Eng offers a powerful program of conscious movement to help us balance these forces and accept each moment just as it is

• Kitchen magic—using food to nourish your whole self and reconnect you with nature

hold the key to gathering energetic information beyond your five senses

and unresolved trauma—the three primary impediments to emotional ease

Transition to Sleep Format:CD Change Your BrainWhen it comes to sleeping aids, theres only one question that matters to the millions who struggle to get enough rest every night: Does this really work? With Transition to Sleep, the answer is a clinically proven yes. Sound therapy researcher Jeff Strong is the leading authority on using rhythm to affect brain states. Now he presents a potent rhythmic entrainment CD drawn from his pioneering clinical research, offering: Soothing organic rhythms