Walnuts 100g Grocery Yellow mustard (Brassica alba) is

Yellow mustard (Brassica alba) is a larger seed and generally has less heat

cultivated mostly in India and other parts of the Indian sub-continent

combat depression and help with weight loss

Jain Kaju Katli takes the classic recipe for Kaju Katli and tweaks it into a sweet treat that no one can resist

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Walnuts 100g Grocery Yellow mustard (Brassica alba) isAn excellent source of protein, walnuts are high in fiber and rich in vitamins, minerals and antioxidants. The benefits of eating walnuts, or using walnut oil, come from the fact that walnuts are one of the best sources of omega 3 fatty acids. Eating walnuts can lower cholesterol and try glyceride levels, lower the risk of heart disease, combat depression and help with weight loss. Other health benefits include healthy bones and lower blood sugar