Rising Strong as a Spiritual Practice "Evergreen-Product" Turn by turn

Turn by turn

“When we bring together yoga and psychology

" writes Dr

Over 13 hours of investigation into the somatic dimensions of awakening

I drew upon my experience as a musician and energy practitioner to explore how I could use breath

Rising Strong as a Spiritual Practice "Evergreen-Product" Turn by turnSpiritualityHow It Makes Us Stronger With her previous bestsellers, Dr. Bren Brown helped us realize that vulnerability is the birthplace for trust, courage, joy, creativity, and love. Yet a willingness to be vulnerable means accepting that life will sometimes knock us down. Where do we find the strength to get back up? In her research on resilient people, Bren discovered a key factor. Without exception, she says, the concept of spirituality emerged