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“So often we try to cope with our fear by building a strong defense around our heart
This special guided session is enhanced with original music by Grammy®-winning artist India
—Victoria Maizes
Over 22 hours of audio instruction and trance inductions to build your “hypnotic apothecary” for any situation
Summarize the Buddha's seven exercises for using your breath mindfully to cease internal conflict
Yoga Wave "Evergreen-Product" “So often we try to"Wave motion is the movement of life," teaches yogini Shiva Rea. OnYoga Wave, one of modern yoga's world renowned instructors invites you to turn your yoga practice into a communion with the fundamental cyclical principle that nourishes the evolution of all life. With progressions that combine the physical (solar) practices for strength and flexibility with the meditative (lunar) practices for balance and energy flow, she gives you all the tools you
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