The Anxiety Journal by Corinne Sweet MadeScotland this is the ultimate Nigel

this is the ultimate Nigel Slater collection

Keep cosy with Wairm's fair-trade premium rubber hot water bottle

Keep cosy this winter with this fair-trade rubber hot water bottle and super soft cashmere knitted cover

Daphne du Maurier and Italo Calvino take a cynical view of the season and Selma Lagerlof and Angela Carter celebrate its miracles

These are the favourite recipes he cooks at home every day - the heart and soul of his cooking

The Anxiety Journal by Corinne Sweet MadeScotland this is the ultimate NigelWhile some forms of anxiety are natural, even helpful, anxiety disorders can lead you into a spiral of stress and worry, and interfere with your everyday life. Beautifully illustrated by Marcia Mihotich, this practical and supportive journal encourages you to use CBT techniques and mindfulness exercises to help you better understand your anxiety whether in the form of phobias, social anxiety, generalized anxiety (GAD) or day to day worrying and