Qi Meditations Format:CD Detailed instructions for a nourishing

Detailed instructions for a nourishing daily routine

Our society is craving a return to more communal roots and The Lakota Way of Strength and Courage will contribute to this shift toward connected and fulfilling community

Holding nothing back

Enter the mysterious landscape of the soul and let your light shine bright with The Daily Flame

but to be consulted regularly for insight and help along the way

Qi Meditations Format:CD Detailed instructions for a nourishingTwo billion people rely on Chinese medicine and its centuries old wellness tradition. An integral component of this system that is now gaining recognition in the West are "qi meditations," which use guided visualization, breathwork, and gentle movements to balance and cultivate our energy for a long and healthy life. On Qi Meditations, traditional Chinese medical doctor Mao Shing Ni shares these time tested techniques to help you achieve greater