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award-winning author Mariana Caplan brings you a unique and much-needed guide for deciding whether you need a dedicated mentor to help illuminate your path to awakening—and if so
the heart of yoga—and what yoga means for you personally—will unveil itself in new and profound ways
we find that awakening is not something to be achieved in the future—it is within us right now
stronger immunity
brain chemistry
Colors of the Heart Format:Audio Download award-winning author Mariana Caplan bringsThe music on Colors of the Heart is a delightful sonic feast that harmonizes the physical body, balances the emotions, and induces a meditative state. The three ragas on this CD will transport and heal you, and open up the colors in your heart. Since the time of Bach, Western music has been created using a "tempered octave," which is a tuning method that makes slight alterations to the natural intervals between notes in a scale. Alternatively, north
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