quiet mind February Machine washable

Machine washable

Become one of the thousands of people who have benefited from Sawyer’s revolutionary techniques and become a happier

Antiqued sterling silver plated finding

For centuries

Very lightweight

quiet mind February Machine washableFind yourself in the spaces between yourself and life. David Kundtz offers readers an exploration of depth and self authenticity through his introspective book Quiet Mind: One Minute Mindfulness. The book contains a series of reflections that can illuminate every aspect of life. You will find guidance on using the moments between activities, which the author calls "still points", as opportunities to focus on becoming more fully awake to who you are.