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From the bestselling author of "The Monk Who Sold His Ferrari" comes a powerful and practical handbook that inspires readers to "get to world class" in both their personal and professional lives
BBC Science Focus
Fending off germs has long been considered one of the cornerstones of good health
Mia's parents are trying to buy a house of their very own
" thought the Grinch
Why We Meditate: The Science and Practice of Clarity and Compassion: The Science and Practice of Clarity and Compassion Middle East From the bestselling author ofThis "rare and exquisite exploration of the art, science, and practice of meditation" (Roshni Joan Halifax, author of Standing at the Edge) offers a much needed antidote to the forces of stress that overwhelm so many of us from New York Times bestselling author Daniel Goleman and renowned meditation teacher Tsoknyi Rinpoche. We all experience negative emotions from time to time. But in a world with as much frenzy and pressure as ours, it's incredibly