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With the help of the enclosed guidebook
and practical philosophy offered in this book
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don Miguel Ruiz Jr
This special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements
Little Book on Big Freedom almond With the help of theAir. Fire. Water. Earth. The four primordial elements not only inform our physical lives, they are potent symbols for aspects of our inner selves. When we learn to harness their power correctly, they can lead us toward radical personal transformation, or what best selling author HeatherAsh Amara refers to as Big Freedom. Drawing on her extensive background in European and Toltec shamanism, Amara deftly explores each of the four elements and explains