Dwelling Well: A Monthly Journal to Nourish Your Home, Body, and Soul Author Philip A. Cunningham learn how the simple flip

learn how the simple flip of this brain switch either enables you to remain present for those around you or causes you to become overwhelmed-and ultimately inhibited from being your best self-when problems arise

Or stop overeating

She draws from both her professional and personal experience to teach you how to authentically align your actions with your identity and make practical choices that initiate the change you want for your life

at the Disney company Christmas party

Before publishing

Dwelling Well: A Monthly Journal to Nourish Your Home, Body, and Soul Author Philip A. Cunningham learn how the simple flipLive a Different Story This Year Do you desire to do immeasurable good for yourself, your home, and others, but find it difficult to maintain daily habits that help you accomplish your goals? Here is your invitation to explore simple and practical ways to improve your well being every day. Each month, you will be inspired to set a plan of action using the calendar pages, reflect daily on the special moments you are grateful for, and journal your