Ascending with Both Feet on the Ground: Words to Awaken Your Heart Tourmaline a rigorously trained Tibetan Lama

a rigorously trained Tibetan Lama who was among the first to bring Bon Dzogchen teachings to the West

Use it as a personal fragrance or in traditional rituals to enhance energy

Tanis comes of age spiritually as she encounters talking stones

tight muscles and fatigue creating blockages to our Qi or natural energy flow

When you are weighed down by challenges

Ascending with Both Feet on the Ground: Words to Awaken Your Heart Tourmaline a rigorously trained Tibetan LamaPerhaps the first of its kind, 'Ascending with both feet on the Ground' is a collection of author Jeff Browns most inspiring and well loved Facebook quotes, soul bytes, excerpts and aphorisms. In Jeff's hands, Facebook status became a kind of spiritual graffiti, a grass roots opportunity to inspire, support and connect with humanity. With a writing style that is unforgettably heartfelt and original, Jeff calls out to our inner knowing and reminds us