In Defense of Food: An Eater's Manifesto: An Eater's Manifesto Natural Science but he knows it won't

but he knows it won't be easy to defy tradition

Behind the scenes

complex as the beliefs we share

Beautiful bespoke illustrations throughout by Holly Exley

bedside rug

In Defense of Food: An Eater's Manifesto: An Eater's Manifesto Natural Science but he knows it won't#1 New York Times Bestseller from the author of This is Your Mind on Plants, How to Change Your Mind, The Omnivore's Dilemma, and Food Rules Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it? Because in the so called Western diet, food has been replaced by nutrients, and common sense by confusion most of what we're consuming today is longer the product of nature but of food science. The result is what