Below is a list of each element of the salad and dressing, and the gut-health properties: Lemons: rich in fiber and vitamin C, which protects the cells against free radicals, and has the potential to reduce gut inflammation and boost the immune system Apple Cider Vinegar: contains acetic acid which boosts digestion and discourages harmful gut bacteria, it can improve glucose response, and contains polyphenols which can fight off cell damage from diseases like cancer Olive Oil: reduces inflammation throughout the body including the gastrointestinal tract Whole Grain Mustard: great source of dietary fiber, magnesium, calcium and iron, and mustard seeds contain sinigrin which is a powerful antioxidant Cashews: Cashews contain dietary fibers that aid in digestion, unsaturated fatty acids, and polyphenols Gut-Friendly Creamy Lemon Vinaigrette Ingredients 1/2 cup fresh squeezed lemon juice 1/4 cup apple cider vinegar 2/3 cup extra virgin olive oil 2/3 cup cashews, unsalted 2 teaspoons whole grain mustard 1/2 teaspoon salt 1/2 2/3 cup water Instructions In a high-speed blender or food processor, add all ingredients except water
I ended up with something I think is better, and it only takes two changes
You'll even find a beak on your right arm - great for when you need to get your hands on a cocktail, stat
Description: The combination of red and polka dot perfectly shows female charm and temperament, while the v-neck, wrap, and tie design well gives a full display of women's gentleness and sexy
It is versatile and can be worn both as a wash dress (without any trimmings) or as an afternoon visiting dress (with added bodice and skirt trimmings)
